by Mirella El Roumi | Aug 29, 2024 | Free Webinars
The fast pace of our daily lives may distract us from the impact of our emotions (internal world) and how it gets reflects onto our external world: career, relationships, family, and most importantly our child…! While growing her understanding of conscious awareness,...
by Mirella El Roumi | May 1, 2024 | Free Webinars
Access the webinar recording below + Bonus Guide!(visible only for members) احضر التسجيل أدناه (للأعضاء فقط) BONUS FREE GUIDEIf you want to learn how to build routines that work for you, there are many exercises in this free guide you can download I want the free...
by Mirella El Roumi | Mar 13, 2024 | Free Webinars
Diet Vs. Intuitive Eating throughout motherhood. What is intuitive eating? Why diets don’t work? Relationship between diet and stress The truth about weight loss Diet vs. Intuitive Eating during pregnancy. Diet vs. Intuitive Eating during motherhood. Q&A ...
by Mirella El Roumi | Mar 11, 2024 | Free Guides
This guide is in collaboration with Mabelle Moukarzel Spring Guide The topic of today is Daylight Saving! The week after daylight savings, The American Academy of Sleep Medicine highlights an acute effect which ranges from increased risk of strokes & heart...