In-Depth Sleep Support Package

Because better sleep doesn’t start with “fixing” your baby.

It starts with understanding them.

Together, we’ll take a deep dive into your baby’s sleep, development, temperament, feeding, routines, and family dynamics—so you can understand what’s behind the challenges and make changes with clarity, confidence, and trust in your instincts.

When sleep feels hard..

You may be here because:

  • Nights feel exhausting and unpredictable
  • Your baby wakes frequently and you’re not sure why
  • Bedtime feels long, emotional, or inconsistent
  • Naps are short, difficult, or hard to predict
  • Early wakings, split nights, or restless sleep are affecting the whole family
  • You’ve tried advice from books, social media, friends, or “sleep experts”… and it only left you more confused
  • You want support that feels aligned with your parenting values

If this sounds familiar—you’re in the right place.

    Is this right for you?

    This package is a great fit if…

    • Your baby or toddler is experiencing ongoing sleep challenges
    • Sleep feels overwhelming, unpredictable, or difficult to navigate
    • You’re experiencing frequent night wakings, early rising, split nights, restless sleep, or challenging bedtimes
    • Your baby is struggling with colic, reflux or digestive discomfort
    • You’re navigating bottle or breastfeeding weaning and want ongoing guidance
    • You want personalized support while making changes step by step
    • You don’t want a one-size-fits-all solution—you want to understand your baby

    This may not be the right fit if…

    • You’re only looking for general reassurance or a few questions answered → the 1:1 Sleep Support may be enough.
    • You’re looking for a rigid schedule or a “sleep through the night in 3 days” method

     

    What makes my approach different?

    Not all sleep support looks the same.

    My support is:

    • Relationship-based, attachment-focused, and developmentally respectful
    • Rooted in infant biology and normal sleep development
    • Focused on understanding the baby in front of you
    • Practical, realistic, and adapted to your family’s values and lifestyle
    • Designed to help you cut through the noise and make changes with confidence

    My Approach vs Traditional Sleep Training

     

    My approach

    Traditional Sleep Training

    Starts by understanding why sleep feels hard

    Starts by changing sleep behaviors

    Looks at development, temperament, feeding, regulation, routines, and family dynamics Focuses mainly on sleep habits and schedules
    Goal: Optimized sleep and overall wellbeing—for both baby and caregivers Goal: focused on sleeping through the night
    Supports caregivers in continuing to respond to and support their child—while finding ways for everyone to get more rest Aims to reduce or remove the child’s reliance on caregiver support during sleep
    Changes happen at your baby’s pace Follows a structured method or timeline
    Tailored to your parenting values, lifestyle, and your individual child

    Follows a predefined approach

    Focuses on sustainable change, connection, and confidence Prioritizes independent sleep as a primary outcome

    My goal is not independence at all costs.

    My goal is to help your child sleep as well as they’re developmentally capable of—while helping you stay rested, supported, and confident as the caregiver.

    Because needing support is not a sleep problem.
    The real question is: How can we meet those needs in a way that supports both your child’s wellbeing and your family’s rest?

    Why I don't use sleep training

    Because sleep challenges are never about a baby “needing to learn to sleep.”

    Night wakings, short naps, bedtime resistance, feeding to sleep, split nights, or frequent reassurance often have deeper layers—development, temperament, regulation, feeding, discomfort, separation, routines, or simply normal infant biology.

    My goal isn’t to teach babies to stop signaling.

    My goal is to help you understand what those signals mean—so you can respond in ways that support both sleep and connection.

    What's Included

    Before our session
    • In-depth intake questionnaire
    • Detailed sleep log assessment
    • Thorough review of your baby’s history, routines, feeding, development, and current challenges

    During our session
    • 120-minute Zoom consultation
    • Deep assessment of contributing factors
    • Personalized recommendations tailored to your baby, your parenting values, and your goals
    • Space to ask questions, explore possibilities, and understand the “why” behind my recommendations

    After our session
    • Personalized call summary + action plan delivered within 48 hours
    • Ongoing WhatsApp or email support while implementing changes (no time limit)
    • A follow-up call if needed

    ''My goal isn’t to teach babies to stop signaling''

    What you can expect after our session

    • A clearer understanding of what’s influencing your baby’s sleep
    • Personalized next steps
    • More confidence making decisions without second-guessing
    • A plan that feels realistic for your family
    • Support while implementing changes
    • Greater trust in your instincts

    Your Investment

    175 USD

    Includes:

    • 120-minute consultation
    • Personalized action plan
    • Ongoing implementation support
    • Continued guidance as questions come up

    Ready for deeper, personalized support?

    Because better sleep starts with understanding your baby—not changing who they are.

    Wondering if this package is right for your family? Let’s connect.

    Every time I feel proud of myself for dealing with a small tantrum related to sleep, I thank god I met you and you were there through the entire journey!

    S. F.

    I followed his rhythm and it took me 4 months to completely wean him and just like that i sit next to him and tells me his stories and falls asleep without anything
    and it was so easy neither of us cried once
    and i just need you to know you were my only support it's like god sent you to me you have no idea how grateful I am

    J. K.