In-Depth Sleep Support Package
Because better sleep doesn’t start with “fixing” your baby.
It starts with understanding them.
Together, we’ll take a deep dive into your baby’s sleep, development, temperament, feeding, routines, and family dynamics—so you can understand what’s behind the challenges and make changes with clarity, confidence, and trust in your instincts.






When sleep feels hard..
You may be here because:
- Nights feel exhausting and unpredictable
- Your baby wakes frequently and you’re not sure why
- Bedtime feels long, emotional, or inconsistent
- Naps are short, difficult, or hard to predict
- Early wakings, split nights, or restless sleep are affecting the whole family
- You’ve tried advice from books, social media, friends, or “sleep experts”… and it only left you more confused
- You want support that feels aligned with your parenting values
If this sounds familiar—you’re in the right place.
Is this right for you?
This package is a great fit if…
- Your baby or toddler is experiencing ongoing sleep challenges
- Sleep feels overwhelming, unpredictable, or difficult to navigate
- You’re experiencing frequent night wakings, early rising, split nights, restless sleep, or challenging bedtimes
- Your baby is struggling with colic, reflux or digestive discomfort
- You’re navigating bottle or breastfeeding weaning and want ongoing guidance
- You want personalized support while making changes step by step
- You don’t want a one-size-fits-all solution—you want to understand your baby
This may not be the right fit if…
- You’re only looking for general reassurance or a few questions answered → the 1:1 Sleep Support may be enough.
- You’re looking for a rigid schedule or a “sleep through the night in 3 days” method
What makes my approach different?
Not all sleep support looks the same.
My support is:
- Relationship-based, attachment-focused, and developmentally respectful
- Rooted in infant biology and normal sleep development
- Focused on understanding the baby in front of you
- Practical, realistic, and adapted to your family’s values and lifestyle
- Designed to help you cut through the noise and make changes with confidence
My Approach vs Traditional Sleep Training
My approach |
Traditional Sleep Training |
| Starts by understanding why sleep feels hard |
Starts by changing sleep behaviors |
| Looks at development, temperament, feeding, regulation, routines, and family dynamics | Focuses mainly on sleep habits and schedules |
| Goal: Optimized sleep and overall wellbeing—for both baby and caregivers | Goal: focused on sleeping through the night |
| Supports caregivers in continuing to respond to and support their child—while finding ways for everyone to get more rest | Aims to reduce or remove the child’s reliance on caregiver support during sleep |
| Changes happen at your baby’s pace | Follows a structured method or timeline |
| Tailored to your parenting values, lifestyle, and your individual child |
Follows a predefined approach |
| Focuses on sustainable change, connection, and confidence | Prioritizes independent sleep as a primary outcome |
My goal is not independence at all costs.
My goal is to help your child sleep as well as they’re developmentally capable of—while helping you stay rested, supported, and confident as the caregiver.
Because needing support is not a sleep problem.
The real question is: How can we meet those needs in a way that supports both your child’s wellbeing and your family’s rest?
Why I don't use sleep training
Because sleep challenges are never about a baby “needing to learn to sleep.”
Night wakings, short naps, bedtime resistance, feeding to sleep, split nights, or frequent reassurance often have deeper layers—development, temperament, regulation, feeding, discomfort, separation, routines, or simply normal infant biology.
My goal isn’t to teach babies to stop signaling.
My goal is to help you understand what those signals mean—so you can respond in ways that support both sleep and connection.
What's Included
Before our session
- In-depth intake questionnaire
- Detailed sleep log assessment
- Thorough review of your baby’s history, routines, feeding, development, and current challenges
During our session
- 120-minute Zoom consultation
- Deep assessment of contributing factors
- Personalized recommendations tailored to your baby, your parenting values, and your goals
- Space to ask questions, explore possibilities, and understand the “why” behind my recommendations
After our session
- Personalized call summary + action plan delivered within 48 hours
- Ongoing WhatsApp or email support while implementing changes (no time limit)
- A follow-up call if needed
''My goal isn’t to teach babies to stop signaling''
What you can expect after our session
- A clearer understanding of what’s influencing your baby’s sleep
- Personalized next steps
- More confidence making decisions without second-guessing
- A plan that feels realistic for your family
- Support while implementing changes
- Greater trust in your instincts
Your Investment
175 USD
Includes:
- 120-minute consultation
- Personalized action plan
- Ongoing implementation support
- Continued guidance as questions come up
Ready for deeper, personalized support?
Because better sleep starts with understanding your baby—not changing who they are.
Wondering if this package is right for your family? Let’s connect.
Every time I feel proud of myself for dealing with a small tantrum related to sleep, I thank god I met you and you were there through the entire journey!
I followed his rhythm and it took me 4 months to completely wean him and just like that i sit next to him and tells me his stories and falls asleep without anything
and it was so easy neither of us cried once
and i just need you to know you were my only support it's like god sent you to me you have no idea how grateful I am
