Personalized 1:1 Sleep Support for Your Baby & Family
Because better sleep doesn’t start with “fixing” your baby.
It starts with understanding them.
Together, we’ll explore your baby’s sleep, routines, development, temperament, and current challenges—so you can cut through the noise, get answers that actually fit your family, and move forward with clarity, confidence, and trust in your instincts.
Perfect for families looking for personalized guidance, reassurance, and practical next steps—without generic sleep advice or one-size-fits-all solutions.
You may be here because:
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You’re overwhelmed by conflicting sleep advice
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You’re not sure what’s normal for your baby’s age
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Naps, wake windows, or bedtime feel confusing
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You want reassurance and guidance before making changes
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You’re preparing ahead and want realistic expectations
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You want support that feels aligned with your parenting values
If this sounds like you—you’re in the right place.
Is this right for you?
This session may be a great fit if you…
- Want personalized guidance around your baby’s sleep
- Have questions about sleep expectations by age
- Want support with naps, wake windows, or bedtime timing
- Are navigating nap transitions or routine changes
- Want help creating a safe, supportive sleep setup
- Are preparing for a new baby or changes in family dynamics
- Want practical advice that fits your baby, your values, and your lifestyle
This may not be the right fit if…
You’re experiencing:
- Frequent night wakings requiring deeper assessment
- Multiple sleep challenges affecting the whole family
- Ongoing sleep struggles needing support and follow-up
→ In that case, the In-Depth Sleep Support Package may be a better fit.
What makes my approach different?
Not all sleep support looks the same.
My support is:
- Relationship-based, attachment-focused, and developmentally respectful
- Rooted in infant biology and normal sleep development
- Focused on understanding the baby in front of you
- Practical, realistic, and adapted to your family’s values and lifestyle
- Designed to help you cut through the noise and make changes with confidence
My Approach vs Traditional Sleep Training
My approach |
Traditional Sleep Training |
| Starts by understanding why sleep feels hard |
Starts by changing sleep behaviors |
| Looks at development, temperament, feeding, regulation, routines, and family dynamics | Focuses mainly on sleep habits and schedules |
| Goal: Optimized sleep and overall wellbeing—for both baby and caregivers | Goal: focused on sleeping through the night |
| Supports caregivers in continuing to respond to and support their child—while finding ways for everyone to get more rest | Aims to reduce or remove the child’s reliance on caregiver support during sleep |
| Changes happen at your baby’s pace | Follows a structured method or timeline |
| Tailored to your parenting values, lifestyle, and your individual child |
Follows a predefined approach |
| Focuses on sustainable change, connection, and confidence | Prioritizes independent sleep as a primary outcome |
My goal is not independence at all costs.
My goal is to help your child sleep as well as they’re developmentally capable of—while helping you stay rested, supported, and confident as the caregiver.
Because needing support is not a sleep problem.
The real question is: How can we meet those needs in a way that supports both your child’s wellbeing and your family’s rest?
Why I don't use sleep training
Because sleep challenges are never about a baby “needing to learn to sleep.”
Night wakings, short naps, bedtime resistance, feeding to sleep, split nights, or frequent reassurance often have deeper layers—development, temperament, regulation, feeding, discomfort, separation, routines, or simply normal infant biology.
My goal isn’t to teach babies to stop signaling.
My goal is to help you understand what those signals mean—so you can respond in ways that support both sleep and connection.
What's Included
Before our session
- Mini intake form
- Review of your baby’s current sleep, routines, and goals
During our session
- 60–90 minute Zoom consultation
- Personalized guidance tailored to your baby, your family, and your parenting values
- Practical recommendations and space to ask all your questions
- Clear, realistic next steps
''My goal isn’t to teach babies to stop signaling''
What you can expect after our session
- More clarity around what’s normal and what may be influencing sleep
- Personalized answers—not generic advice
- Practical next steps you feel confident implementing
- Less second-guessing and overwhelm
- More trust in your instincts as a parent
Your Investment
75 USD
Includes:
- 60–90 minute Zoom consultation
- Personalized recommendations
- Practical action steps
- Answers tailored to your baby and family
Ready for personalized support?
Because better sleep starts with understanding your baby—not changing who they are.
Wondering if this package is right for your family? Let’s connect.
Omg the call was so reassuring thank you so much! When I took a consult with L, I was so tensed w elet chou ala jabarne fout bi hek chi! With you, it was so different really everything you said makes total sense, thank you so much
Thank YOU for that!
I always remember when you said 'the more you fight it, the harder it wil be on you and her' and I have to say, I didn't fully get it at first because I was tired and overwhelmed. But then I trusted myself and my baby to tell me what she needs and when, many times without questioning what's going on with her, just trying to be present and respond