WELCOME TO
MIRELLA EL ROUMI
Baby-Led Sleep and Well Being Specialist
Helping soon to be parents and families feel comfortable with their baby sleep choices through an attachment-focused approach.
GIVING YOU AND YOUR CHILD THE SUPPORT YOU NEED
Would you like to know more about normal infant and child sleep?
There can be information out there especially around sleep training and schedules that may conflict with your natural instincts. If you are struggling, feel lost, don’t know what’s right or wrong, contact me and I can help. Through my education you can transform and feel empowered with your parenting and sleep choices.
My baby sleep support techniques align with Attachment Parenting and are informed by science, recent research, sleep anthropology and natural brain development.
TAILORED TECHNIQUES TO BEST SUIT YOU AND YOUR CHILD’S UNIQUE NEEDS
My first step is to understand you and your child’s unique temperament, their daytime and nighttime routine, and your relationships. I then help you work through sleep challenges as soon as possible so you can feel more comfortable.
Below are examples of what I can help with:
Baby Sleep Physical Red Flags
Bedtime Sleep Routines
False Starts
Split Nights and Early Waking
Wake Windows, Daytime & Nighttime sleep Totals
Nap Transitions
Alternatives to Sleep Training and ‘Cry it out’
Cat Nappers
Nap Transitions (3 to 2, 2 to 1)
Attachment Parenting Guidance, Emotions, Conscious Parenting
Sleep Progressions (aka ‘Sleep Regressions’)
SERVICES AVAILABLE
One on One Consultations
Offering Mini-Consults, Two-Week and Six-Week comprehensive baby sleep support packages tailored to your unique needs.
Workshops
A variety of group setting learning sessions for pregnancy, postpartum moms, newborns, babies, infants & more.
Membership
Extra access to the baby sleep team, age appropriate sleep expectations, exclusive content and more.
Work With Me
Learning the Attachment focus around the baby-led sleep approach is transformative.
Reach out to schedule a free discovery call.
What Is The Baby-Led Sleep Approach
Attachment Focused
The Baby-Led Sleep approach places an emphasis on a mother’s instinct and a baby’s cues. Our mission is to help parents find sleep solutions through responsive parenting practices while building connected relationships.
New on the Blog
Is my baby’s sleep affected by my emotional state? with Doja Sarieddine هل يتأثّر نوم طفلي بحالتي العاطفيّة؟ مع دجى سري الدّين
The fast pace of our daily lives may distract us from the impact of our emotions (internal world) and how it gets reflects onto our external world:...
How to Enhance our Productivity as Parents, with Marie Christine Nawfal كيف نعزز إنتاجيتنا كأهل، مع ماري كريستين نوفل
Access the webinar recording below + Bonus Guide!(visible only for members) احضر التسجيل أدناه (للأعضاء فقط)If you want to learn how to build...
Diet Vs. Intuitive Eating throughout Motherhood, with Hitaf Zwein الدايت و التغذية الحدسية خلال مراحل الأمومة، مع هتاف زوين
Diet Vs. Intuitive Eating throughout motherhood. What is intuitive eating? Why diets don’t work? Relationship between diet and stress The truth...
WORKSHOPS AVAILABLE
We are currently developing plans for future workshops. Be sure to sign up for our Newsletter to receive news on when it’s available. Topics include:
How to understand your baby’s unique rhythm
Foster an attachment-based caregiver-baby and sleep relationship
Techniques on self-care and filling your cup
Testimonials
